The approaching holidays, coupled with the uncertainty associated with the COVID-19 global health crisis, challenges everyone’s ability to cope. As the coronavirus pandemic affects numerous facets of our society, it also impacts each of us in different ways and can take a toll on our individual wellness and mental health.
Join Lime Connect and the National Alliance on Mental Illness of New York City (NAMI-NYC) Executive Director Matt Kudish for this impactful learning experience where we will discuss our current situation and its lasting effects on our mental wellness.
Matt will also share important things to consider, including the impact of grief and loss, the need for compassion for ourselves and others, and how we can reframe self-care, as we prepare for the next several months and beyond.
Date: Thursday, November 19th
Time: 5:30 pm ET / 2:30 pm PT